OUR PATH TO AN STRONGER YOU!

Ready to start your fitness journey? Shopperat's Fitness click here Guide is here to help you every step of the way. Whether you're a complete beginner, we have strategies to {maximize{ your results. We'll cover everything from effective workouts to healthy eating habits. Get ready to strengthen yourself and reach your fitness goals. Discover th

Audio Visible Entrainment or AVE, works by using both of those sound and lightweight stimulation to affect brainwave patterns (Siever & Collura, 2017). Most AVE products consist of a set of Eyeglasses with lights built to the eyesets and headphones. The Eyeglasses and headphones are connected to either a little controller box or to the computer. s